Transform Your Body
Reach your goals with
Body Evolution
Welcome to Body evolution
The best project you’ll ever work on is you!
Our philosophy hinges on the idea of improving lives by improving lifestyles. Our team will guide and coach you through all aspects of health and fitness, from exercise to nutrition, and our personalized workouts and group classes will help you maximize weight loss, reduce body fat and gain muscle. We specialize in providing one hour group-oriented personal training classes. Our high energy classes involve high intensity cardio mixed in with weight training.
Boost your energy, improve strength, and reach your wellness goals with training sessions designed just for you
Personalized Group Training
One-hour team-based sessions focused on your personal fitness goals.
Expert trainer
Our certified trainer provides guidance and support tailored to each class.
Progress Tracking
Get regular measurements to ensure you’re on the right path.
Our CLasses
We have designed our program around a hypertrophy/strength training split, with muscle groups broken into a 3 day split
Why Body Evolution?
At Body Evolution, each workout is tailored to meet your specific goals—whether you’re focused on weight loss, muscle building, or overall health. Our group sessions offer a supportive environment that keeps you motivated and accountable. Every day brings something new, with workouts personalized for all fitness levels to ensure you stay challenged and engaged.
Supportive Community
Join a welcoming environment where members and trainers motivate each other to reach new heights.
Holistic Approach
Our program covers all aspects of wellness, from fitness to nutrition guidance, supporting a balanced and healthier lifestyle.
Flexible Class Schedules
With a range of class times throughout the week, it’s easy to fit fitness into your routine.
Unlock Your Best Self
Experience Body Evolution with a FREE Trial!
Contact details
- (510) 793-8301
- Amaquiso@bodyevo.org
- 5944 Newpark Plaza, Suite C Newark, CA 94560