These guys are life changers. I’ve had a goal to be fit for as long as I can remember and a gym membership just as long, in just a few months these guys got me on my way and closer to my goal than I ever did on my own.
Welcome to Body Evolution
Our philosophy hinges on the idea of improving lives by improving lifestyles. Our team will guide and coach you through all aspects of health and fitness, from exercise to nutrition, and our personalized workouts and group classes will help you maximize weight loss, reduce body fat and gain muscle. We specialize in providing one hour group-oriented personal training classes. Our high energy classes involve high intensity cardio mixed in with weight training.
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Group Training
We specialize in providing one hour group-oriented personal training classes. Our high energy classes involve high intensity cardio mixed in with weight training. All workouts are geared towards body fat reduction, weight loss, muscle toning, and muscular endurance/growth. Each class is custom tailored to help you maximize your potential in a positive, reassuring environment.
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Personalized Experiences
We understand that everyone has their own capabilities, and we adjust our workouts to fit each of your individual goals. We provide measurements every 4-6 weeks to ensure you are making progress.
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Attentive Trainers
Our certified personal trainers have countless hours of experience with clients of all shapes, sizes and ages. Have an injury or physical limitation? Not a problem! Our experienced staff can personalize your workout and work with most injuries and limitations. We will coach you through all aspects of health & fitness, from exercise to nutrition. We believe you are your biggest (and most important) project and we want to help you achieve your goals by leading & living a healthier lifestyle.
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Flexible Class Schedules
We offer a wide variety of time frames throughout the day, including morning and night classes, so you can always fit in some time to work on your goals. Classes have a cap so make sure to sign up early.
Weekly Class Schedule
I learned that the only way I will ever achieve my goals, is to do it the correct way. After only a couple weeks of changing my diet to eating healthy clean foods and working out on a consistent basis, I started seeing changes in my body that I had never seen before. My own personal experience makes me extremely passionate about what I do and has inspired me to help anyone that is looking to change their lives.
The best project you’ll ever work on
is you.
Reach your goals with Body Evolution.
