These guys are life changers. I’ve had a goal to be fit for as long as I can remember and a gym membership just as long, in just a few months these guys got me on my way and closer to my goal than I ever did on my own.
Welcome to Body Evolution
Our philosophy hinges on the idea of improving lives by improving lifestyles. Our team will guide and coach you through all aspects of health and fitness, from exercise to nutrition, and our personalized workouts and group classes will help you maximize weight loss, reduce body fat and gain muscle. We specialize in providing one hour group-oriented personal training classes. Our high energy classes involve high intensity cardio mixed in with weight training.
We specialize in providing one hour group-oriented personal training classes. Our high energy classes involve high intensity cardio mixed in with weight training. All workouts are geared towards body fat reduction, weight loss, muscle toning, and muscular endurance/growth. Each class is custom tailored to help you maximize your potential in a positive, reassuring environment.
We understand that everyone has their own capabilities, and we adjust our workouts to fit each of your individual goals. We provide measurements every 4-6 weeks to ensure you are making progress.
Our certified personal trainers have countless hours of experience with clients of all shapes, sizes and ages. Have an injury or physical limitation? Not a problem! Our experienced staff can personalize your workout and work with most injuries and limitations. We will coach you through all aspects of health & fitness, from exercise to nutrition. We believe you are your biggest (and most important) project and we want to help you achieve your goals by leading & living a healthier lifestyle.
Flexible Class Schedules
We offer a wide variety of time frames throughout the day, including morning and night classes, so you can always fit in some time to work on your goals. Classes have a cap so make sure to sign up early.
I had a gym membership, but would be intimidated to go because most people at the gym were already fit and I did not feel like I belonged. So almost 2.5 years ago, I found a gym that shattered those misconceptions and changed my thinking of fitness and health.
Maria S.Yelp Reviewer
I’ve been training with Fawad for more than four years now and I never worked out before in my life before meeting him. My husband and I decided to change our lifestyle not just for health reasons but to set a good example for our son. I lost 39lbs since then. A lot of sweat (tears and fats) was lost getting where I am today. Together with Adrian, Justin and David; they make each workout a blast!
Pritzie R.Yelp Reviewer
Weekly Class Schedule